Our service involves you and the therapist meeting, talking and listening together with the mutual purpose of paying careful attention to your life and how you experience it. As such therapy is a shared process and the therapeutic relationship can only be nurtured in a safe and dependable environment. We work carefully and respectfully, honouring your privacy, autonomy and independence and your freedom and ability to make choices for yourself. Within the therapeutic relationship you can explore your physical and emotional feelings, your thoughts and behaviours and the contexts in which they arise.

Our aim is to work towards a greater awareness and understanding of what happens in your life; how you affect and are affected by it. The therapeutic process involves exploring and describing in more and more detail the experiences you want to focus on and your responses to them – emotionally, bodily, in thoughts and actions. Most importantly, we hope to achieve greater understanding of the significant relationships in your life, personal, social and at work. We aim to clarify your values, beliefs, attitudes and expectations, and recognise how they may sometimes be at odds with what you actually do or feel day-to-day. We hope to clarify how you create meaning and purpose in your life, and how events can be interpreted and re-interpreted as standpoints vary. If you decide change is necessary, we can work together to identify your choices and their possible effects on your life.

Fees and appointments

Fees
The standard fee for a 1 hour session is £190, however this will be discussed during your first session.

Private Health Insurance
We are registered with a wide range of private health insurance providers.

Consultation Hours
Appointments are available between 8am and 9pm Monday to Friday. Some appointments may be available on Saturdays. Please call to enquire about the consultation hours that suit you.